Fish Minestrone With Pesto Recipe
Recipe By Taste
A fresh, bright-tasting soup of lightly cooked fish and vegetables, this makes a lovely lunch or light dinner.
4.2
11 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Minestrone With Pesto Recipe
- 0.33 tablespoon Extra virgin olive oil
- 0.33 Leeks, thinly sliced
- 0.33 Celery stalks, thinly sliced
- 1/2 Small carrots, thinly sliced
- 1/4 L boiling massel chicken style liquid stock, or water
- 0.33 Small zucchini, thinly sliced
- 25 gram Green beans, thinly sliced on an angle
- 66.67 gram Can borlotti beans, rinsed, drained
- 0.67 Red mullet fillets
- 0.33 tablespoon Pesto
Nutrition
value
value
61
calories per serving
5 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A1226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste