Fish Methi Recipe
Recipe By Bawarchi
Fish Methi is a delicious Indian recipe served as a Side-Dish.
3.7
13 Rating -
Rate
1hr 40minstotal
1hr 40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Methi Recipe
- 125 gram fish
- 1/4 onion, chopped finely
- 1/4 tomato, chopped finely
- 1/4 inch Ginger
- 1 flakes Garlic
- 1.25 green chillies, chopped finely
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon garam masala
- 1/2 cup fenugreek leaves
- 0.13 teaspoon coriander powder
- 0.13 teaspoon cumin seeds powder
- 1/4 tablespoon Lemon juice
- pinch hing
- As required Salt
- 1/4 cup Water
- 3/4 tablespoon Oil
- As required coriander leaves for garnishing
Nutrition
value
value
139
calories per serving
11 g Fat4 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium228mg
- Iron6mg
- Vitamin A7552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi