Fish Kozhambu Recipe

Recipe By Bawarchi

Fish Kozhambu is a delicious Indian recipe served as a Curries.

3.7
10 Rating -
Rate
15minstotal
15m.total
Fish Kozhambu
plan
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ingredients serve

Ingredients for Fish Kozhambu Recipe

  • 2 Fish slices
  • 0.06 cup Onion
  • 1 Garlic Cloves
  • As required A few Curry leaves
  • 1/4 teaspoon Turmeric powder
  • 0.63 teaspoon Red chilli powder
  • As required Tamarind
  • 3/4 teaspoon Oil
  • 0.06 teaspoon mustard seeds
  • As required Salt
Nutrition
value
46
calories per serving
4 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    2mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi