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Recipes
Fish Korma For Rotis Recipe
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Nutrition
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Fish Korma For Rotis Recipe
Recipe By
Bawarchi
Fish Korma For Rotis is a delicious Indian recipe served as a Curries.
3.5
14 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Fish Korma For Rotis Recipe
1/2 kilogram
fish
1/4 cup
curd
1/4 cup
onion paste
1 teaspoon
ginger paste
1/2 teaspoon
garlic paste
1/2 tablespoon
coriander paste
3
Cardamom
1/2 inch
Cinnamon
0.38 cup
ghee or oil
3
green chilli
1 tablespoon
Kewra
1/2 tablespoon
Sugar
1/2 tablespoon
Lemon juice
1 teaspoon
Salt
Nutrition
value
997
calories
per serving
99 g Fat
4 g Protein
28 g Carbs
10 g Fiber
Other
Current Totals
Fat
99g
Protein
4g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
4g
Fiber
10g
Fats
Fat
99g
Vitamins & Minerals
Calcium
190mg
Iron
4mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
103mg
Manganese
7mg
Phosphorus
64mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi