Fish In Vinegar (Molee) Recipe

Name: Fish In Vinegar (molee) Recipe
Total time: 87 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish in Vinegar (Molee) is a delicious Indian recipe served as a Side-Dish.

3.7

23 Rating -

Rate

1hr 27minstotal

1hr 27m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fish In Vinegar (Molee) Recipe

2.50 large green chillies
3.75 large dry red chillies
3/4 kilogram fish
3/4 pods garlic
1/4 inch Ginger
1/4 teaspoon jeera/cumin seeds
As required Salt
As required Oil For Frying
As required Turmeric powder
1/4 inch turmeric/haldi
3/4 cup Vinegar

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi