Fish In Tomato Sauce Recipe

Name: Fish In Tomato Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish in Tomato Sauce is a delicious Indian recipe served as a Side-Dish.

29 Rating -

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Ingredients for Fish In Tomato Sauce Recipe

1 fish
0.13 Milk of coconut
3/4 tablespoon tomato sauce
3/4 green chillies
0.13 teaspoon mustard
0.06 bunch Coriander
1/2 tablespoon Butter
As required Salt
0.13 teaspoon grated ginger

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
703mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi