Fish In Salsa Verde Recipe

Recipe By QueRicaVida

At home we like to have at least one meatless day a week, and for those days vegetables, cereals or fish are great options, especially fish. One of our favorite sauces is salsa verde and my refrigerator always has at least one jar of it. I prepare it each week and we add it to quesadillas, eggs, meats and more. We discovered that the combination of salsa verde and white fish is also very delicious, and i like to add garlic and a bit of ground oregano to the sauce recipe. This is a light, easy and quick dish to prepare; you only need about 20 minutes. I recommend serving it with white rice, vegetables and a bread roll to absorb every last bit of the sauce.

4.8
28 Rating -
Rate
20minstotal
3minsPrep
20m.total
3m.Prep
Fish In Salsa Verde
plan
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ingredients serve

Ingredients for Fish In Salsa Verde Recipe

  • 1/4 tablespoon Olive oil
  • 1 White fish fillets
  • 3 Tomatillos, peeled and washed
  • 0.06 White Onion
  • 1/4-1/2 Jalapeno peppers deveined
  • 2.50-3.75 Cilantro branches, with stems
  • 3/4 Garlic
  • 0.13 teaspoon Dried oregano
  • 0.13 cup Water
Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida