Fish In Red Pepper Sauce Recipe

Recipe By My Food and Family

Red peppers are broiled with red snapper fillets until crisp-tender and then pureed with broth and onions to make a flavorful sauce for the fish.

4.9
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Fish In Red Pepper Sauce
plan
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ingredients serve

Ingredients for Fish In Red Pepper Sauce Recipe

  • 1 Red snapper fillets
  • 1/4 Medium red pepper, halved, seeded
  • 0.06 cup Kraft zesty italian dressing, divided
  • 0.13 cup Chicken Broth
  • 1/4 Small onion, quartered
Nutrition
value
39
calories per serving
< 1 g Fat5 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family