Fish In Recheado Masala Recipe

Name: Fish In Recheado Masala Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Fish in Recheado Masala is a delicious Indian recipe served as a Side-Dish.

3.6

13 Rating -

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45minstotal

45m.total

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Ingredients for Fish In Recheado Masala Recipe

2 mackerels
83.33 milliliter Ghee
0.33-0.67 tablespoon Recheado Masala
1-1.33 onions minced
1/4 cup gram flour
0.17 cup Semolina
1/2 teaspoon chilli powder

Nutrition
value

187

calories per serving

< 1 g Fat6 g Protein37 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
37g
Fiber
5g

MacroNutrients

Carbs
37g
Protein
6g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi