Fish In Gravy Recipe

Name: Fish In Gravy Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

My family all time favourite.

4.2

14 Rating -

Rate

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Fish In Gravy Recipe

166.67 gram rohu fish
As required For marination
0.67 spoon Salt
0.17 spoon turmeric powder
0.67 spoon coriander powder
0.58 spoon red chilli powder
0.33 spoon garlic paste
0.17 Lemon juice
As required For gravy
0.67 spoon yellow mustered seeds
0.17 spoon poppy seeds
0.33 Onion
0.33 Tomato
0.08 spoon Black pepper
0.17 spoon cumin
0.08 spoon Turmeric
As required Musterd oil as per needed
0.33 spoon chopped coriander leaves

Nutrition
value

203

calories per serving

5 g Fat35 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
35g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
35g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
107mg
Iron
4mg
Vitamin A
946mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
400mg
Vitamin B9
2148mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
89mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter