Fish In Chilli Garlic Sauce Recipe

Recipe By Slurrp

Fish in Chilli Garlic Sauce is a spicy and flavorful dish that combines tender fish fillets with a tangy and aromatic sauce. The fish is marinated in a mixture of garlic, ginger, soy sauce, and chili paste, then pan-fried until crispy and golden. The sauce is made with a combination of chili paste, garlic, soy sauce, vinegar, and sugar, creating a perfect balance of heat and sweetness. This dish is perfect for those who enjoy bold and spicy flavors.

3.8
15 Rating -
Rate
15minstotal
15m.total
Fish In Chilli Garlic Sauce
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Ingredients for Fish In Chilli Garlic Sauce Recipe

  • 125 gram Fish Fillets
  • 1 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Chili Paste
  • 1/2 tablespoon Vegetable Oil
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Sugar
  • as per your need Chopped Spring Onions For Garnish

Directions: Fish In Chilli Garlic Sauce Recipe

Cooking Directions

  • STEP 1.In a bowl, combine garlic, ginger, soy sauce, and chili paste. Marinate the fish fillets in this mixture for 30 minutes.
  • STEP 2.Heat oil in a pan and fry the marinated fish fillets until crispy and golden on both sides.
  • STEP 3.In another pan, heat some oil and add minced garlic. Cook until fragrant.
  • STEP 4.Add chili paste, soy sauce, vinegar, and sugar to the pan. Stir well to combine.
  • STEP 5.Add the fried fish fillets to the sauce and toss gently to coat.
  • STEP 6.Garnish with chopped spring onions and serve hot with steamed rice or noodles.

Cooking Tips

  • Make sure to marinate the fish for at least 30 minutes to allow the flavors to penetrate.
  • Adjust the amount of chili paste according to your spice preference.
  • For a healthier option, you can also bake the fish fillets instead of frying them.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a pan or microwave until heated through before serving.
  • Serve the Fish in Chilli Garlic Sauce with steamed rice or noodles for a complete meal.
Nutrition
value
116
calories per serving
8 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp