Fish In Chilli Coconut Gravy Recipe

Recipe By Bawarchi

Fish in Chilli Coconut Gravy is a delicious Indian recipe served as a Side-Dish.

3.9
25 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Fish In Chilli Coconut Gravy
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ingredients serve

Ingredients for Fish In Chilli Coconut Gravy Recipe

  • 2 piece any fish
  • As required For the paste
  • 0.13 coconut, grated
  • 1.50 dry red chillies
  • 1/4 tablespoon coriander seeds
  • 0.19 teaspoon cumin seeds
  • 1/4 pinch mustard seeds
  • 1/4 Onion
  • 3/4 flakes Garlic
  • 0.06 teaspoon turmeric powder
  • As required A small ball of tamarind
  • 1/2 Tomatoes
  • As required Salt
  • As required Oil
  • As required For seasoning
  • 0.13 small onion, chopped finely
  • piece A small chopped ginger
  • 1/2 green chillies, sliced
Nutrition
value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    1191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi