Fish Head Curry (With Dosa/Idly/Rice) Recipe

Recipe By Slurrp

Fish Head Curry is a popular South Indian dish that is typically served with dosa, idly, or rice. It is a flavorful and spicy curry made with fish heads, coconut milk, and a blend of aromatic spices. The fish heads are simmered in a tangy and rich gravy, resulting in tender and succulent meat. This dish is a perfect combination of flavors and textures, with the soft and flaky fish heads complementing the creamy and spicy curry. It is a must-try for seafood lovers and a great addition to any South Indian meal.

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15minstotal
15m.total
Fish Head Curry (With Dosa/Idly/Rice)
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Ingredients for Fish Head Curry (With Dosa/Idly/Rice) Recipe

  • 1/2 Fish Heads
  • 1/2 tablespoon Oil
  • 1/4 Onion
  • 1/4 tablespoon Ginger
  • 1/4 tablespoon Garlic
  • 1/2 Tomatoes
  • as required A Handful Of Curry Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 tablespoon Coriander Powder
  • 1/4 cup Coconut Milk
  • 1/4 cup Water
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Fish Head Curry (with Dosa/idly/rice) Recipe

Cooking Directions

  • STEP 1.Clean and marinate the fish heads with turmeric powder and salt.
  • STEP 2.In a pan, heat oil and sauté onions, ginger, and garlic until golden brown.
  • STEP 3.Add tomatoes, curry leaves, and spices like turmeric, red chili powder, and coriander powder. Cook until the tomatoes are soft.
  • STEP 4.Add coconut milk and water to the pan and bring it to a boil.
  • STEP 5.Gently add the marinated fish heads to the curry and simmer for 10-15 minutes until the fish is cooked through.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with dosa, idly, or rice.

Cooking Tips

  • Choose fresh fish heads for the best flavor and texture.
  • Adjust the spice levels according to your preference.
  • You can add tamarind pulp or lemon juice for a tangy twist.
  • Serve the curry hot for the best taste.

Storage and Serving

  • Leftover fish head curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry gently on the stovetop or in the microwave before serving.
  • Serve the fish head curry with dosa, idly, or rice for a complete and satisfying meal.
Nutrition
value
340
calories per serving
29 g Fat4 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    1625mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    5mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp