Fish Fry Kerala Style Recipe
Recipe By Better Butter
Spicy fish shallow fried in coconut oil. Goes best with kerala red rice and curries.
4.8
20 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Fry Kerala Style Recipe
- 1 Tilapia Fillets
- As required For marinating
- piece Ginger a small
- 0.67 flakes Garlic
- 0.33 Shallot/ small onion
- 0.33 Green chili
- 0.33 teaspoon Chili powder
- 0.11 teaspoon turmeric powder
- 0.67 sprig Curry leaves 1 for grinding 1 for frying with fish
- 0.33 teaspoon Vinegar
- As required Salt
Nutrition
value
value
101
calories per serving
1 g Fat17 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein17g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein17g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9712mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter