Fish Fry Green Masala Recipe

Recipe By Flavors Of Mumbai

Fish fry green masala, how to make fish fry green masala: try this fish fry in green masala you will surely love it This recipe is one of my close friends whose name is mark.

4.9
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Rate
1hr total
1hr total
Fish Fry Green Masala
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ingredients serve

Ingredients for Fish Fry Green Masala Recipe

  • 0.67 tablespoon Oil For Shallow Frying
  • 2 Fresh fish fillets
  • 41.67 gram Ginger
  • 0.33 Garlic bulb
  • 1 Green chilies
  • 0.17 Small onion or one shallot
  • 0.33 cup Chopped coriander leaves
  • 2.33-2.67 Mint leaves
  • As required Sea salt as per taste
  • 0.67 tablespoon Slightly roasted semolina
  • 0.67 tablespoon Wheat flour
  • 0.33 Lime and few chopped onion rings for garnishing
Nutrition
value
207
calories per serving
10 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    2100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    94mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai