Ingredients for Fish Fry A Famous Street Food From Kolkata Recipe
1 Fish fillets
1/2 teaspoon Lemon juice
2 tablespoon Mashala paste made of 1/2" ginger+ 1 small size onion +6 pods of garlic +2 Green cilli + 2 chopped coriander
1/2 beaten egg
1/2 cup Bread crumbs about
As required Salt
As required oil for Deep frying
Nutrition value
339
calories per serving
6 g Fat14 g Protein55 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
14g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
190mg
Iron
6mg
Vitamin A
1041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment