Fish Friday Tuna Burgers Recipe
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A pouch of tuna and a few simple ingredients combine to make tasty, budget-friendly tuna burgers.
3.8
29 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Friday Tuna Burgers Recipe
- 1/4 Pouch tuna in water, drained and juice reserved
- 3/4 tablespoon Finely Chopped Onion
- 3/4 tablespoon Finely chopped celery with leaves
- 1/4 Large egg
- 0.06 cup Dry Bread Crumbs
- 1/2 Slices day old bread, cubed
- 1/4 As required Pinch garlic powder
- 1/4 As required Pinch salt and ground black pepper
Nutrition
value
value
83
calories per serving
2 g Fat8 g Protein7 g Carbs1 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs7g
- Fiber1g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B614mg
- Vitamin B9306mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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