Fish Florentine Recipe

Recipe By The Spruce Eats

Make baked fish florentine using haddock, cod, or another similar type of fish.

4.4
30 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Fish Florentine
plan
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ingredients serve

Ingredients for Fish Florentine Recipe

  • 1/4 Bag chopped frozen spinach, thawed
  • 0.38 pound Haddock or cod fillets
  • As required Salt and pepper
  • 1/4 can Condensed cream of mushroom soup
  • 1/4 cup Soft Bread Crumbs
Nutrition
value
290
calories per serving
2 g Fat34 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    34g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    2mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    66mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats