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Fish Finger Recipe

Recipe By Anto’s Kitchen

4.8
16 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Fish Finger
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ingredients serve

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Ingredients for Fish Finger Recipe

  • 1/4 pound Fish tilapia raw
  • 1/4 tablespoon Coriander powder
  • 0.13 tablespoon Red chili powder
  • 1/4 teaspoon Lemon juice raw
  • 1/4 teaspoon Salt table
  • 1/4 teaspoon Garam Masala
  • 1/2 tablespoon Chickpea flour
  • 1/4 cup Bread crumbs
Nutrition
value
268
calories per serving
4 g Fat28 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    6mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    200mg
  • Vitamin B9
    969mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen