Fish fillets tawa fry Recipe

Name: Fish Fillets Tawa Fry Recipe
Total time: 25 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

Pujabi starter recipe.

3.9

16 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fish fillets tawa fry Recipe

150 gram fish fillets
1/2 juice of lemon
1/2 synthetic vinegar tspn
As required Salt
1/4 turmeric powder tspn
1/2 red chili powder tspn
As required oil for shallow fry

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter