Fish With Fennel Broth Recipe

Recipe By Taste

This gourmet fish broth makes an elegant starter for a stylish dinner party.

4.1
11 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Fish With Fennel Broth
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ingredients serve

Ingredients for Fish With Fennel Broth Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Small fennel bulbs, cut into wedges, fronds reserved
  • 1/4 Onion sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Small red chilli, seeded, chopped
  • 37.50 milliliter Vermouth or dry white wine
  • 0.13 teaspoon Saffron Threads
  • 102.50 gram Canned Chopped Tomatoes
  • 0.38 cup Fish stock
  • 125 gram Skinless firm white fish, cut into 3cm chunks
  • 1/4 tablespoon Pernod
Nutrition
value
724
calories per serving
44 g Fat20 g Protein71 g Carbs51 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    20g
  • Carbs
    71g
  • Fiber
    51g

MacroNutrients

  • Carbs
    71g
  • Protein
    20g
  • Fiber
    51g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    1434mg
  • Iron
    23mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    499mg
  • Manganese
    9mg
  • Phosphorus
    606mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste