Baked Fish In Parchment With Vegetables Recipe
Recipe By Well Plated
A recipe for simple, perfect fish en papillote with vegetables. This healthy method for baking fish in parchment results in tender, flaky fish every time
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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
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Add to Shopping ListIngredients for Baked Fish In Parchment With Vegetables Recipe
- 1.50 ounce 4 Cod Fillets Or Another Firm Bodied Fish, Such As Salmon, Flounder, Trout, Or Halibut
- 0.06 cup Land O Lakes Butter With Canola Oil
- 1/2 Garlic Cloves Minced
- 1/2 tablespoon Chopped Fresh Parsley Plus Additional For Serving
- 1/4 Small Or 1/2 Large Shallot
- 0.13 teaspoon Kosher Salt Plus Additional For Seasoning
- 0.06 teaspoon Ground black pepper
- 1/4 Small Lemon
- 1 cup Lightly Packed Tender Salad Greens Like Spinach, Arugula, Radicchio, Or Even Mixed Greens
- 3 Cherry Tomatoes Halved
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated