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Recipes
Fish Delight Recipe
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Ingredients
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Nutrition
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Fish Delight Recipe
Recipe By
Bawarchi
Fish Delight is a delicious Indian recipe served as a Side-Dish.
3.7
17 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Fish Delight Recipe
1/2 piece
Fish cut into " long 1/2 Kg
1/4
Onion big
2.50-3
Garlic paste of about cloves
1/2 piece
Ginger paste of " long
2.50-3
Black Pepper full
1/2
Bay leaves medium sized
3/4-1
chillies, slit green
1/4 cup
Coriander leaves, finely chopped
1/2-3/4 teaspoon
Vinegar
0.38 teaspoon
Salt
Nutrition
value
41
calories
per serving
1 g Fat
3 g Protein
4 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
122mg
Iron
4mg
Vitamin A
1718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
6mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi