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Recipes
Fish Cutlets Recipe
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Nutrition
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Fish Cutlets Recipe
Recipe By
Bawarchi
Fish Cutlets is a delicious Indian recipe served as a Starter.
3.9
10 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Fish Cutlets Recipe
1/4 can
tuna fish
1
large potatoes
1/4
large onion
3/4
green chillies
3/4
pod garlic
0.13 inch
Ginger
As required
coriander leaves
1/2
Egg
1/4 teaspoon
pepper
0.13 teaspoon
Kashmiri chilli powder
As required
vegetable oil for frying
As required
bread crumbs
As required
Salt
As required
plain flour
Nutrition
value
137
calories
per serving
3 g Fat
6 g Protein
21 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
6g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi