Fish Cutlets Recipe

Recipe By Bawarchi

Fish Cutlets is a delicious Indian recipe served as a Starter.

3.9
10 Rating -
Rate
15minstotal
15m.total
Fish Cutlets
plan
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ingredients serve

Ingredients for Fish Cutlets Recipe

  • 1/4 can tuna fish
  • 1 large potatoes
  • 1/4 large onion
  • 3/4 green chillies
  • 3/4 pod garlic
  • 0.13 inch Ginger
  • As required coriander leaves
  • 1/2 Egg
  • 1/4 teaspoon pepper
  • 0.13 teaspoon Kashmiri chilli powder
  • As required vegetable oil for frying
  • As required bread crumbs
  • As required Salt
  • As required plain flour
Nutrition
value
137
calories per serving
3 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi