Fish Curry With Raw Banana Recipe

Name: Fish Curry With Raw Banana Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Fish curry with raw banana is a delicious Indian recipe served as a Curries.

3.7

29 Rating -

Rate

30minstotal

30m.total

plan

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Ingredients for Fish Curry With Raw Banana Recipe

83.33 gram silver carp
1/2 medium sized raw banana, sliced lengthwise
0.17 large onion, ground into a paste
0.17 tablespoon ginger paste
0.33 dry red chillies
0.17 bay leaf
0.17 tablespoon tomato ketchup
0.17 teaspoon turmeric powder
As required Salt
As required Oil
As required Water

Nutrition
value

192

calories per serving

5 g Fat20 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
20g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
20g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
114mg
Vitamin B9
2079mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
62mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi