Ingredients for Fish Curry With Coconut Milk Recipe
0.33 pound fish
0.17 can coconut milk
1/2-0.67 dried red chillies
0.17 teaspoon Turmeric
1/25 teaspoon coriander powder
0.33 cloves garlic
1/25 finely chopped onion
1/25 teaspoon tamarind concentrate
As required Chopped coriander leaves for garnishing
As required Salt
0.33 tablespoon Oil
Nutrition value
46
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment