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Recipes
Fish Curry (kolkata Style) Recipe
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Nutrition
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Fish curry (kolkata style) Recipe
Recipe By
Better Butter
A spicy mouth watering bengali delicacy.
4.2
14 Rating -
Rate
1hr 30mins
total
30mins
Prep
1hr
Cook
1hr 30m.
total
30m.
Prep
1hr
Cook
plan
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ingredients
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Ingredients for Fish curry (kolkata style) Recipe
As required
For preparing masala
0.33 kilogram
Mangur fish
16.67 gram
Yellow Mustard
0.33
Haldi tspn
0.33
chilli powder tspn
0.67
Dhaniya powder tspn
0.67
Tomatoes
0.08
Black pepper tspn
As required
Salt
0.67-0.83
garlic leaves
As required
For gravy
0.67
oil tspn
0.17 pinch
Yellow Mustard
0.33
Red chilli
0.17
Tejpatta
1 cup
Water
As required
coriander leaves
Nutrition
value
27
calories
per serving
< 1 g Fat
2 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
1332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter