Fish curry (kolkata style) Recipe

Recipe By Better Butter

A spicy mouth watering bengali delicacy.

4.2
14 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Fish curry (kolkata style)
plan
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ingredients serve

Ingredients for Fish curry (kolkata style) Recipe

  • As required For preparing masala
  • 0.33 kilogram Mangur fish
  • 16.67 gram Yellow Mustard
  • 0.33 Haldi tspn
  • 0.33 chilli powder tspn
  • 0.67 Dhaniya powder tspn
  • 0.67 Tomatoes
  • 0.08 Black pepper tspn
  • As required Salt
  • 0.67-0.83 garlic leaves
  • As required For gravy
  • 0.67 oil tspn
  • 0.17 pinch Yellow Mustard
  • 0.33 Red chilli
  • 0.17 Tejpatta
  • 1 cup Water
  • As required coriander leaves
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    1332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter