Fish Curry Recipe
Recipe By Kitchen Nine
4.7
12 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Curry Recipe
- 1/2 tablespoon Olive oil
- 1/4 Large brown onion, sliced thinly
- 1.25 centimeter Piece fresh ginger, grated
- 3/4 Cloves Garlic, Crushed
- 1/4 teaspoon Brown sugar
- 1/2 teaspoon Garam marsala
- 1/2 teaspoon Sweet Paprika
- 1.38 teaspoon Ground turmeric
- 0.13 cup Vegetable Stock
- 1/4 cup Buttermilk
- 50 gram 4 white fish fillets
- 1/4 cup Jasmine Rice
Nutrition
value
value
530
calories per serving
12 g Fat27 g Protein76 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein27g
- Carbs76g
- Fiber6g
MacroNutrients
- Carbs76g
- Protein27g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium799mg
- Iron7mg
- Vitamin A348mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B122mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium154mg
- Manganese2mg
- Phosphorus707mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine