Fish Curry Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Curry Recipe
- 162.50 gram White boneless fish
- 0.13 Juice lime
- 1/2 teaspoon Cider vinegar
- 1 cup Grated fresh coconut
- 1/4 tablespoon Grated ginger
- 1.50 Garlic Cloves
- 112.50 gram Diced Tomatoes
- 3/4 tablespoon Oil
- 1/2-3/4 Onions, finely sliced
- 5 Curry leaves
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Ground turmeric
- 1/2 teaspoon Ground chilli
- 0.69 cup Water
- 0.13 teaspoon Fenugreek seeds
- 0.13 teaspoon Cumin seeds
Nutrition
value
value
796
calories per serving
74 g Fat9 g Protein25 g Carbs21 g FiberOther
Current Totals
- Fat74g
- Protein9g
- Carbs25g
- Fiber21g
MacroNutrients
- Carbs25g
- Protein9g
- Fiber21g
Fats
- Fat74g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A1122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium106mg
- Manganese4mg
- Phosphorus172mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine