0.38 cup Massel salt reduced chicken style liquid stock
175 gram Firm white fish fillets, cut into 3cm cubes
0.13 cup Coriander leaves, chopped
Nutrition value
88
calories per serving
4 g Fat2 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment