Fish Curry Recipe

Recipe By Taste

Apples and sultanas add sweetness to this spicy thai curry.

4.2
19 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Fish Curry
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ingredients serve

Ingredients for Fish Curry Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small Onion, Chopped
  • 1/4 tablespoon Grated fresh ginger
  • 0.38 tablespoon Thai Green Curry Paste
  • 1/4 Small red capsicum, sliced
  • 1/4 Green apple, diced
  • 0.06 cup Fruit chutney
  • 0.13 cup Sultanas
  • 0.38 cup Massel salt reduced chicken style liquid stock
  • 175 gram Firm white fish fillets, cut into 3cm cubes
  • 0.13 cup Coriander leaves, chopped
Nutrition
value
88
calories per serving
4 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste