Fish Curry Recipe

Recipe By Bawarchi

Fish Curry is a delicious Indian recipe served as a Curries.

3.9
11 Rating -
Rate
15minstotal
15m.total
Fish Curry
plan
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ingredients serve

Ingredients for Fish Curry Recipe

  • 3/4-1 fillets hamour/pomfret
  • 1 cup desiccated coconut powder
  • 1/4 cup Onions
  • 6.25 gram Tamarind
  • 1 green chillies
  • 0.38 cup fresh coriander leaves
  • 0.38 teaspoon turmeric powder
  • 0.38 teaspoon coriander powder
  • 0.38 teaspoon red chilli powder
  • 0.38 teaspoon cumin powder
  • 0.38 teaspoon black pepper powder
  • 1/4 tablespoon ginger/garlic paste
  • 1/2 tablespoon rice flour
  • 0.38 cup Fat
  • As required Salt
Nutrition
value
1022
calories per serving
96 g Fat15 g Protein26 g Carbs29 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    15g
  • Carbs
    26g
  • Fiber
    29g

MacroNutrients

  • Carbs
    26g
  • Protein
    15g
  • Fiber
    29g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    10mg
  • Vitamin A
    2247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    217mg
  • Manganese
    3mg
  • Phosphorus
    392mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi