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Recipes
Fish Curry Recipe
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Nutrition
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Fish Curry Recipe
Recipe By
Bawarchi
Fish Curry is a delicious Indian recipe served as a Curries.
3.9
11 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Fish Curry Recipe
3/4-1
fillets hamour/pomfret
1 cup
desiccated coconut powder
1/4 cup
Onions
6.25 gram
Tamarind
1
green chillies
0.38 cup
fresh coriander leaves
0.38 teaspoon
turmeric powder
0.38 teaspoon
coriander powder
0.38 teaspoon
red chilli powder
0.38 teaspoon
cumin powder
0.38 teaspoon
black pepper powder
1/4 tablespoon
ginger/garlic paste
1/2 tablespoon
rice flour
0.38 cup
Fat
As required
Salt
Nutrition
value
1022
calories
per serving
96 g Fat
15 g Protein
26 g Carbs
29 g Fiber
Other
Current Totals
Fat
96g
Protein
15g
Carbs
26g
Fiber
29g
MacroNutrients
Carbs
26g
Protein
15g
Fiber
29g
Fats
Fat
96g
Vitamins & Minerals
Calcium
164mg
Iron
10mg
Vitamin A
2247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
10mg
Copper
2mcg
Magnesium
217mg
Manganese
3mg
Phosphorus
392mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi