Fish crispy roll Recipe

Recipe By Better Butter

Protein power-fish.

3.5
20 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Fish crispy roll
plan
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ingredients serve

Ingredients for Fish crispy roll Recipe

  • 66.67 Fish Fillets gram
  • As required Oil
  • As required Salt
  • 0.17 cup besan Flour
  • 0.33 teaspoon ginger garlic paste
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon Red chilli powder
  • 0.17 teaspoon Garam Masala
  • 0.33 teaspoon Chaat masala
  • 0.33 Onion
  • 1 teaspoon Bread crumbs
Nutrition
value
139
calories per serving
2 g Fat8 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter