Ingredients for Fish With Creamy Gazpacho Salad Recipe
1/2 Hard cooked eggs
3/4 Tomatoes, Chopped
0.06 cup Chopped green peppers
3/4 Slices oscar mayer smoked ham, finely chopped
0.06 cup Kraft real mayo mayonnaise
1/2 tablespoon Water
1/4 Slice white bread
1 Red snapper fillets
0.06 cup Flour
Nutrition value
57
calories per serving
3 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
1039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment