Fish cook with Bambooshoot Recipe

Name: Fish Cook With Bambooshoot Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Seyie Angami

#Nagafood

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Non Vegdiet

40minstotal

40m.total

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Ingredients for Fish cook with Bambooshoot Recipe

1/4 Kg Fish
A Handful Bambooshot
1/2 Tbsp Chillipowder
As Required Greenchilli
As Required Salt
3/4 Tbsp M.oil
1/4 Pieces Ginger
3/4 Pieces Tomato
1/4 Tbsp Sichuan pepper

Directions: Fish Cook With Bambooshoot Recipe

STEP 1.You can take any fish Rohu,catla, pomfret,in a wok add the fish pieces , tomatoes,ginger, green chilli, bamboo shoots ,Kashmiri chillipowder,m.oil, Sichuan pepper dnt cover the lid , cook with low flame dnt stir while cooking onces it's finely Cook,served with white rice

Nutrition
value

110

calories per serving

11 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Seyie Angami