Fish Chowder Recipe
Recipe By Kitchen Nine
4.8
23 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Chowder Recipe
- 20 gram Butter
- 1/2 Large brown onion, chopped coarsely
- 1/2 Clove Garlic, Crushed
- 1 Rindless bacon rashers, chopped coarsely
- 1 tablespoon Plain flour
- 1 Medium potatoes, chopped coarsely
- 1.50 cup Milk
- 1 cup Vegetable Stock
- 200 gram Boneless firm white fish fillets, chopped coarsely
Nutrition
value
value
527
calories per serving
26 g Fat18 g Protein54 g Carbs8 g FiberOther
Current Totals
- Fat26g
- Protein18g
- Carbs54g
- Fiber8g
MacroNutrients
- Carbs54g
- Protein18g
- Fiber8g
Fats
- Fat26g
Vitamins & Minerals
- Calcium512mg
- Iron4mg
- Vitamin A551mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese< 1mg
- Phosphorus425mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine