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Recipes
Fish Chops Recipe
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Ingredients
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Nutrition
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Fish Chops Recipe
Recipe By
Bawarchi
Fish Chops is a delicious Indian recipe served as a Starter.
3.6
16 Rating -
Rate
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Fish Chops Recipe
62.50 gram
fish fillets
1/4 cup
boiled potatoes, mashed
1/2
slices bread
1 flakes
Ginger
1/4 tablespoon
black rock salt
1/4 tablespoon
green chillies, finely chopped
0.13 tablespoon
pepper powder
1/4 tablespoon
garam masala
As required
Coriander leaves
As required
Groundnut
Nutrition
value
24
calories
per serving
< 1 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi