Fish Chilli Olive And White Wine Pasta Recipe

Name: Fish Chilli Olive And White Wine Pasta Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Incorporate a good dose of omega-3 into your diet with a hearty helping of this fish and chilli pasta.

4.1

22 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Fish Chilli Olive And White Wine Pasta Recipe

75 gram Fettucine or spaghetti
0.06 cup Olive oil
1/2 Garlic Cloves, Finely Chopped
0.13 teaspoon Dried chilli flakes
0.06 cup White wine
0.08 cup Pitted Kalamata Olives
0.06 cup Chopped flat leaf parsley
As required Salt and cracked black pepper
1-2 Whiting or small snapper fillets, skin

Nutrition
value

275

calories per serving

29 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
29g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
29g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
11mg
Manganese
1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste