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Recipes
Fish Cakes With Potatoes Recipe
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Fish Cakes With Potatoes Recipe
Recipe By
Bawarchi
Fish Cakes with potatoes is a delicious Indian recipe served as a Snacks.
3.7
21 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Fish Cakes With Potatoes Recipe
125 gram
Potatoes
As required
Salt and pepper
31 gram
sardines
1/4 tablespoon
Parsley
0.13 teaspoon
herb salt
1/2 tablespoon
Oil
1/2 tablespoon
Butter
As required
Seasoned flour
1/4 cup
crisp bread crumbs
1/4 tablespoon
egg, beaten with 1 milk
Nutrition
value
341
calories
per serving
12 g Fat
13 g Protein
44 g Carbs
5 g Fiber
Other
Current Totals
Fat
12g
Protein
13g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
13g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
44mg
Vitamin B9
739mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi