Fish Cakes Recipe

Recipe By Cooking Nook

I love fish cakes. They are so easy to prepare and a great way to use up baked fish leftovers. Adults and kids alike will love these.

4.4
28 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fish Cakes
plan
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ingredients serve

Ingredients for Fish Cakes Recipe

  • 0.17 pound Fish, cooked, flaked
  • 0.33 cup Mashed potatoes
  • 0.17 Onion, small, chopped
  • 0.33 tablespoon Butter, melted
  • 0.17 Egg, beaten
  • 0.33 tablespoon Parsley, chopped fresh
  • dash Dash salt
  • dash Dash pepper
  • 1/25 cup Bread crumbs, fine
  • As required Oil for frying
Nutrition
value
85
calories per serving
1 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook