Fish Cakes Recipe

Recipe By Taste

Turn a tin of salmon, potato and a couple of herbs and spices into a nutritious, tasty and fast weeknight meal.

4.2
16 Rating -
Rate
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Fish Cakes
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ingredients serve

Ingredients for Fish Cakes Recipe

  • 125 gram Potatoes, peeled
  • 110 gram Can red salmon
  • 1/4 Small onion, peeled, grated
  • 1/2 stick Celery Finely Chopped
  • 1/4 tablespoon Chopped Fresh Dill
  • 1/4 teaspoon Grated lemon rind
  • 5 milliliter Lemon juice
  • 1/2 Eggs, Lightly Beaten
  • 10 milliliter Milk
  • 0.13 cup Plain flour
  • 1/2 cup Fresh Breadcrumbs
  • As required Sunflower oil, to fry
Nutrition
value
736
calories per serving
20 g Fat44 g Protein94 g Carbs10 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    44g
  • Carbs
    94g
  • Fiber
    10g

MacroNutrients

  • Carbs
    94g
  • Protein
    44g
  • Fiber
    10g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    10mg
  • Vitamin A
    526mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    165mg
  • Vitamin B9
    1340mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    1mg
  • Phosphorus
    545mg
  • Selenium
    80mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste