Fish Cake Sliders With Yogurt Sauce Recipe

Recipe By Honest Cooking

A light change from a heavy beef burger, these fish cake sandwiches are easy to throw on the grill and enjoy with a cool yogurt and dill sauce.

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Fish Cake Sliders With Yogurt Sauce
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Ingredients for Fish Cake Sliders With Yogurt Sauce Recipe

  • 1/4 inch 0.75 pound cod filets, cut into -s
  • 1/2 tablespoon Panko breadcrumbs
  • 1/4 tablespoon Fresh Chopped Dill
  • 1/4 tablespoon Minced Shallot
  • 1/4 Garlic clove, minced
  • 1/4 teaspoon Lemon zest
  • 0.13 teaspoon Coarse salt
  • As required Freshly ground black pepper
  • As required Olive oil, for pan-frying
  • As required See the recipe in the link above
  • 1 Slider Buns
  • As required A handful of arugula
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking