Fish Cake Recipe In Velvety Tomato Sauce Recipe
Recipe By Better Butter
Restaurant styled and extremely delicious, a fish curry with a difference this dish when served with some fragrant rice is a wholesome meal .
3.9
29 Rating -
Rate
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Fish Cake Recipe In Velvety Tomato Sauce Recipe
- As required A). Fish Cakes
- 400 gram Soul/Surmai fish
- 3-4 stalk spring onions along with
- 4-5 Garlic
- As required salt n any Fish seasoning
- piece Small ginger
- As required Fish sauce
- As required B). Velvety tomato Gravy
- 3 types of tomatoes
- 4 medium sized red tomatoes peeled skin and chop them in fine chunks
- 7-8 cherry tomatoes .... will be added at the end almost
- 1 tablespoon full of Tom Yum tomato paste
- 4-5 garlic n ginger hand crushed and chopped finely
- As required Salt, pepper
- 1/2 cup Water
- As required Few drops of olive oil
Nutrition
value
value
425
calories per serving
< 1 g Fat7 g Protein92 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs92g
- Fiber5g
MacroNutrients
- Carbs92g
- Protein7g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium77mg
- Iron1mg
- Vitamin A1417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter