Fish Burgers With Tartare Sauce Recipe

Name: Fish Burgers With Tartare Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

For a meal the whole family will enjoy, try these tasty fish burgers, topped with crunchy coleslaw, rocket and tartare sauce.

4.4

24 Rating -

Rate

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

plan

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Ingredients for Fish Burgers With Tartare Sauce Recipe

0.13 cup Plain flour
1/2 Coles brand australian free range eggs, lightlywhisked
1/4 cup Panko breadcrumbs
1/4 Lemon, zested, juiced
0.63 tablespoon Dill, Finely Chopped
1 White fish fillets
0.17 cup Mayonnaise
1/2 Gherkins, finely chopped
1/4 tablespoon Baby capers, finely chopped
As required Vegetable oil, to shallow fry
1 Coles bakery soft bread rolls, halved, toasted
62.50 gram Pkt coles brand coleslaw mix

Nutrition
value

303

calories per serving

6 g Fat20 g Protein42 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
20g
Carbs
42g
Fiber
4g

MacroNutrients

Carbs
42g
Protein
20g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
231mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste