Fish And Raw Mango Salsa Recipe

Name: Fish And Raw Mango Salsa Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish and raw mango salsa is a delicious Indian recipe served as a Snacks.

3.9

23 Rating -

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Ingredients for Fish And Raw Mango Salsa Recipe

0.13 kilogram fish, cubed
1/2 cup raw mango, diced into cubes
1/4 cup red onion, chopped
0.13 cup tomato, chopped
0.06 cup corn kernel
0.06 cup grilled red bell peppers, chopped
1/2 tablespoon red chilli pepper, chopped
1/4 tablespoon cumin powder
1/4 teaspoon ginger, minced
As required Salt and pepper
0.06 cup chopped cilantro, to garnish

Nutrition
value

111

calories per serving

2 g Fat5 g Protein17 g Carbs12 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
17g
Fiber
12g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
12g

Fats

Fat
2g

Vitamins & Minerals

Calcium
103mg
Iron
4mg
Vitamin A
1097mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi