Fish And Mushroom Recipe

Name: Fish And Mushroom Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Fish and Mushroom is a delicious Indian recipe served as a Side-Dish.

3.8

16 Rating -

Rate

30minstotal

30m.total

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Ingredients for Fish And Mushroom Recipe

250 gram fish fillets
1/2 cup button mushrooms, washed and chopped
1.50 tablespoon Butter
1/4 cup Milk
1/2 tablespoon corn flour
0.13 carrot, shredded
0.13 cup boiled peas
As required Salt
0.13 teaspoon Black pepper
0.06 teaspoon Oregano
1 tablespoon celery, chopped finely

Nutrition
value

122

calories per serving

5 g Fat8 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi