A twist on the classic flavors of fish and chips in a hand-held slider. This variation is baked instead of fried, and the coleslaw is dressed with greek yogurt instead of mayonnaise.
1/2 inch 1 pound cod fillets, cut into -s and excess moisture pressed out
0.38 cup Coleslaw Mix
1/4 Green onions, chopped
1/25 cup Plain greek yogurt
1/4 tablespoon Honey mustard
0.13 tablespoon Apple cider vinegar
0.06 teaspoon Celery Seed
0.13 pinch Salt and ground black pepper
Nutrition value
77
calories per serving
2 g Fat5 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment