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Recipes
Fish Amritsari Recipe
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Nutrition
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Fish Amritsari Recipe
Recipe By
Bawarchi
Fish Amritsari is a delicious Indian recipe served as a Side-Dish.
4
14 Rating -
Rate
30mins
total
30m.
total
plan
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Ingredients for Fish Amritsari Recipe
200 gram
sole fish
5 gram
ginger garlic paste
5 milliliter
Vinegar
1.50 gram
yellow chilli powder
1.50 gram
chilli powder
1/2 gram
potli masala
1/2
Juice of lemon
2.50 gram
corn flour
1/2
Egg white
5 gram
besan
As required
Salt
1.50 gram
Ajwain
Nutrition
value
249
calories
per serving
5 g Fat
43 g Protein
6 g Carbs
1 g Fiber
Other
Current Totals
Fat
5g
Protein
43g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
43g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
119mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
138mg
Vitamin B9
2830mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
91mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi