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Recipes
Firni Recipe
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Ingredients
Directions
Nutrition
plan
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Firni Recipe
Recipe By
Bawarchi
Firni is a delicious Indian recipe served as a Dessert.
3.6
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Firni Recipe
1/4 liter
Milk
0.13 cup
Sugar
0.13 cup
Rice
As required
Essence vanilla or rose
As required
Dry fruits Pista, Cashews, Badams
Nutrition
value
484
calories
per serving
23 g Fat
12 g Protein
58 g Carbs
1 g Fiber
Other
Current Totals
Fat
23g
Protein
12g
Carbs
58g
Fiber
1g
MacroNutrients
Carbs
58g
Protein
12g
Fiber
1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
311mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi