Ingredients for Firecracker Pineapple Chicken Recipe
1.75 tablespoon Avocado oil
3/4 teaspoon Fresh ginger, minced
0.38 cup Pineapple juice
1/2 tablespoon Franks red hot sauce
1/4 tablespoon Coconut aminos
1/2 teaspoon Tapioca starch
1.50 tablespoon Tapioca starch
As required Salt and pepper
4 ounce Chicken breast, cubed
0.13 cup Pineapple tidbits, drained
As required Cooked white rice, or cauliflower rice, for serving
As required Sliced green onion, for garnish
As required Sesame seeds, for garnish
Nutrition value
291
calories per serving
15 g Fat26 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
26g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
240mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment