Firecracker Onion Rings Recipe

Recipe By Melissas Southern Style Kitchen

Skip the oil and make these crispy and golden firecracker onion rings in the oven instead. Serve the fresh from the oven with your favorite dipping sauces as a lighter appetizer or a mouthwatering side dish for burgers, hot dogs, steaks and more. The cooking technique gives a lighter finish and you won't miss the conventional frying flavor at all.

4.1
23 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Firecracker Onion Rings
plan
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ingredients serve

Ingredients for Firecracker Onion Rings Recipe

  • 0.17 Jumbo sweet onion or 2 large onions, sliced
  • 1/4 cup Buttermilk
  • 0.33 tablespoon Hot sauce
  • 0.58 teaspoon Creole cajun or old bay seasoning, divided
  • 1/25 teaspoon Ground black pepper
  • 0.17 teaspoon Kosher salt
  • 0.33 Large eggs beaten
  • 1/4 cup Self rising flour
  • 1/25 cup Grated parmesan cheese
  • 1/2 cup Panko bread crumbs
  • 1/2 tablespoon Canola oil
  • As required Cooking spray
Nutrition
value
660
calories per serving
15 g Fat37 g Protein93 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    37g
  • Carbs
    93g
  • Fiber
    4g

MacroNutrients

  • Carbs
    93g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    976mg
  • Iron
    6mg
  • Vitamin A
    45mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    806mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen